Superwellness is the leader in nutrition-centred employee wellbeing across the UK. Our aim is to help you create a culture of wellbeing your team can thrive in. Our team of wellbeing specialists and qualified nutritionists support healthy lifestyle change though seminars, practical team building sessions and catering consultancy. Superwellness works with highly respected organisations including RBS, Warner Music, Harrods and P&O Ferries.
People are often surprised by the difference nutrition can make in physical as well as mental health. Research has shown that the negative impact of poor diet on people’s productivity can be as high as 66% (Brigham Young University). An average company with 1000 staff could be losing as much as £126,000 a year in productivity due to obesity-related problems alone, and not accounting for other chronic illnesses (IGD). ‘Business in the community’ research showed that employees with unbalanced diets take 15% more time off work, costing employers around £17 billion a year, or 97 million lost working days.
If you or your practice team struggle with low energy, fuzzy brain, cravings or battle to keep their weight under control and want to get back to feeling healthy and motivated, this presentation is for you. Magdalena will inspire and motivate you with fascinating science based facts and practical steps to create a culture of wellbeing within your team of dentists, nurses, hygienists and receptionists.
In this seminar, you will learn how much difference a few well-informed diet and lifestyle adjustments can have on you and your teams’ levels of energy, concentration, and performance levels. Magdalena will provide you with tools and tips and explain how with simple changes you can motivate your practice team to start their journey into becoming healthier, unlock their full potential and thrive.
After the presentation there will be time for questions and an option to have a body composition consultation using bio-impedance testing.
• Find out your weight, BMI, Body Fat %, Muscle Mass, Metabolic Age, Metabolic Rate and Visceral Fat
• Get pointers and ideas to optimise your food diary
*Not suitable for individuals with a pacemaker or for pregnant women
Magdalena Wronska, Superwellness Associate and registered Nutritional Therapist
Magdalena is a Nutritional Therapist with a special interest in the optimum nutrition and lifestyle approaches to mental health, stress and longevity. She has over 12 years’ experience working as a Lecturer in diet, nutrition, health and business related subjects. Currently, she is a programme leader for Diploma and BSc in Nutritional Therapy courses at BCNH College of Nutrition and Health, working in collaboration with University of Greenwich and a leading tutor in Diet and Nutrition in the National Residential College for Women. Magdalena completed MSc in Personalised Nutrition with distinction, MSc in Commodity Science and is also an NLP practitioner.
In her clinical practice Magdalena also recognises the significance of the optimum nutrition and lifestyle approaches to mental health, including anxiety, depression, cognitive decline, learning and behavioral problems and different neurological conditions. Magdalena also provides guidance and support on how to manage stress and become more resilient to life’s many pressures and challenges.
She has an interest in genetic testing which she uses to assist her clients to discover their unique genetic profile and provide the best dietary plan to help them meet their goals of improved health and wellness. Additionally, her practice focus is in helping clients with gastro-intestinal problems and chronic conditions like auto-immune diseases, osteoporosis, and chronic fatigue syndrome.